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"Strive to do your very best every day. Accept responsibility for yourself, your body, and your goals."
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2008 Workshop Schedule
No Fear Fitness Training System Beginner/Int. Workshop October 4, 2008 10am-3pm Dallas/Fort Worth, TX More Details and to Sign Up Details and signup for all Lisa Shaffer Workshops ![]() Mike Mahler/Lisa Shaffer "Kettlebell Plus" Workshop October 28 , 2006 in Dallas, TX Group Picture and Testimonials from the workshop |
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Kettlebell, cardio, and strength training for men and women. Kettlebells for fat loss and fitness. Get in the best shape of your life with Lisa Shaffer. |
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Ultimate fitness takes hard work, sacrifice, discipline and consistency. Give it all you got! |
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Buy Kettlebells
Kettlebell Smart Start ![]() Kettlebell Smart Start Free Beginner eBook with the purchase of any KB at Kettlebell Inc.
Smart Start Details |













