NoFearFitness with Lisa Shaffer

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Events & Workshops

November 8, 2008
The Kettlebell
Baseball Camp
Featuring Lisa Shaffer
and Jose Vazquez,
Head Strength and
Conditioning Coach
of the Texas Rangers Workshops Women's Only Workshops Previous Workshops Shaffer/Brooks
Total Body Sculpt
Kettlebell Workshop
September 2008
San Diego, CA Mike Mahler/Lisa Shaffer
Kettlebell Plus Workshop
October 2006 Dallas, TX

Dec 4, 2004
GS X-Country Meet
Dallas, TX

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$175.00
How long have you been working out with kettlebells?
2 days?
2 years?
Never?
But you are interested?

Have you ever had any instruction?

If the answer is no, then do yourself a favor
and get to one of my workshops in 2007!

Whether you are a beginner or an experienced lifter, your training will benefit from
TOP NOTCH INSTRUCTION
from one of the best and most experienced kettlebell instructors in the country.

Make the most of your kettlebell workouts by learning expert tips on all the basics.

Stop banging your forearms on the
ballistic drills and learn how to squat lower than you ever have before without
hurting your back or knees.

After perfecting the basics, you will be instructed on intermediate exercises, to kick your workouts into high gear!

I emphasize one on one attention in all my
workshops, perfecting your form as you go

Every participant leaves my workshop
with a firm grasp of the basics

Kettlebell Training is sweeping the Nation!

$175.00