Kettlebell Basics Wallchart Laminated 16×20 Inch

kettlebell-basics

Covers 7 of the basic kettlebell exercises:

  • Two Arm Swing
  • Kettlebell Clean
  • Kettlebell Row
  • Windmill
  • Turkish Getup
  • Military Press
  • Front Squat

› Perfect form tips for each exercise
› Sample Workouts section
› Kettlebell safety

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Price: $19.95

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kettlebell-basics-2

› Dress up your Workout Space
› Perfect for your Gym or Studio

Lisa takes 7 of the basic kettlebell exercises from her best selling book “Get in the Best Shape of Your Life” and condenses them into one convenient chart

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Price: $19.95

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